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10 tips for relaxation
Relaxation is an art and a science but most importantly its unique to you. Here is the list of tops 10 tips for relaxation. Listen to...
Bucky Markus
Dec 12, 20203 min read
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functional exercise
Functional Exercise Your body is designed to work with precision. It knows what works best and warns you when things are going wrong....
Bucky Markus
Feb 11, 20215 min read
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